POWERFULL

Group Practice With Trainer

Welcome to our Sports Center, where community meets excellence. Join our group sessions led by expert trainers to achieve your fitness goals in a motivating and supportive environment.

325

Courses

405

Workouts

305

Working Hours

705

Happy Clients

Our Classes

Discover a variety of classes designed to suit all fitness levels. Whether you're a beginner or a seasoned athlete, we have something for everyone.

Why Choose Yoga?

Yoga is an excellent way to enhance flexibility, build strength, and improve your mental well-being. Practicing yoga regularly can help relieve stress, increase focus, and maintain a balanced lifestyle.

Yoga Schedule

Saturday-Sunday: 8:00am - 10:00am
Monday-Tuesday: 10:00am - 12:00pm
Wednesday-Friday: 3:00pm - 6:00pm

Woman doing yoga

Group Sessions

Group sessions are a fantastic way to stay motivated and connect with others. Practicing with a group helps build a sense of community and accountability, making your fitness journey more enjoyable.

Group Schedule

Saturday: 10:00am - 12:00pm
Wednesday: 5:00pm - 7:00pm

Group exercise session

Solo Practice

Solo practice allows you to focus on your individual needs and goals. It offers the flexibility to progress at your own pace, ensuring a personalized and mindful experience.

Solo Practice Tips

Find a quiet space, set your own pace, and create a routine that works best for you. Solo yoga is all about listening to your body and growing at your own rhythm.

Person on a treadmill

Stretching Sessions

Stretching is a crucial component of maintaining flexibility and preventing injuries. Whether as a warm-up or cool-down, stretching helps your muscles recover and reduces tension.

Stretching Schedule

Monday: 9:00am - 10:00am
Thursday: 4:00pm - 5:00pm

Person stretching

BMI Calculator

Calculate your Body Mass Index (BMI) to understand your body weight category.


Enter your weight in kilograms and height in centimeters to get your BMI result.


BMI chart

Our Trainers

Meet our team of certified trainers dedicated to helping you achieve your fitness goals. With diverse expertise and a passion for health, they are here to support and motivate you every step of the way.

Jane Miller, Cardio Trainer

Jane Miller

Cardio Trainer

Robert Davis, Weight Lifter

Robert Davis

Weight Lifter

Melissa Taylor, Zumba Coach

Melissa Taylor

Zumba Coach

Buy From Us

Equip yourself with top-quality fitness gear from our store. We offer a wide range of products to support your training and help you stay motivated.

5kg Kettlebell

Kettlebell - 5kg

$89.99

Add to Cart

Treadmill

Treadmill

$899.99

Add to Cart

Adjustable Dumbbell

Adjustable Dumbbell

$129.99

Add to Cart

3kg Kettlebell

Kettlebell - 3kg

$69.99

Add to Cart

Reviews

Hear from our satisfied members who have transformed their lives with our programs and support.

Sarah Johnson

Michael Lee

Software Engineer

"Joining the Sports Center has been the best decision I've made for my health. The trainers are knowledgeable and truly care about your progress."
Michael Lee

Sarah Johnson

Marketing Manager

"The group classes are fun and challenging. I've met amazing people and achieved goals I never thought possible."

Contact Us

We're here to help you with any questions or to schedule an appointment. Get in touch with us today!

Mobile Number

+1 (357) 733-2144

Make An Appointment